Festival & Feesten | Health & Fitness

De perfecte balans met RaveFit!

Welkom op de RaveFit blog! Hier ontdek je alles over festival & feesten en health & fitness. Vind de perfecte balans tussen een sociaal, energiek leven en een gezonde, fitte lifestyle. Van festivaltips en party-prep tot effectieve workouts en voedingstips – haal het maximale uit jouw lifestyle!

RaveFit Festival & Fitness Tips

Hoe Verhoog Je Jouw Bench Press: De Volledige Gids

How to Increase Your Bench Press: The Complete ...

Increase your bench press with our proven methods and break through plateaus! Learn the correct techniques, identify weaknesses, and discover specific exercises for improvement. Whether it's the initial push or...

2 comments

How to Increase Your Bench Press: The Complete ...

Increase your bench press with our proven methods and break through plateaus! Learn the correct techniques, identify weaknesses, and discover specific exercises for improvement. Whether it's the initial push or...

2 comments
Aanbevolen Hoeveelheid Eiwitten Per Dag voor Spieropbouw

Recommended Amount of Protein Per Day for Muscl...

Discover the optimal protein intake for muscle growth in this blog from RaveFit. We compare advice from health authorities, scientific studies and fitness influencers. Read why we recommend 1.8 grams...

4 comments

Recommended Amount of Protein Per Day for Muscl...

Discover the optimal protein intake for muscle growth in this blog from RaveFit. We compare advice from health authorities, scientific studies and fitness influencers. Read why we recommend 1.8 grams...

4 comments
BTW Stijging Festivals en Sportscholen

VAT Increase Festivals and Gyms

The new cabinet is increasing the low VAT rate from 9% to 21% for sports, media, books, culture and hospitality from 2026. This means higher costs for gyms, festivals, hospitality...

7 comments

VAT Increase Festivals and Gyms

The new cabinet is increasing the low VAT rate from 9% to 21% for sports, media, books, culture and hospitality from 2026. This means higher costs for gyms, festivals, hospitality...

7 comments
Kilocalorieën, Macronutriënten en Micronutriënten in een Nutshell

Kilocalories, Macronutrients and Micronutrients...

A lot of misinformation about nutrition circulates on social media, leading to confusion about healthy eating habits. This blog from RaveFit provides clarity on kilocalories, macronutrients and micronutrients. Kilocalories are...

5 comments

Kilocalories, Macronutrients and Micronutrients...

A lot of misinformation about nutrition circulates on social media, leading to confusion about healthy eating habits. This blog from RaveFit provides clarity on kilocalories, macronutrients and micronutrients. Kilocalories are...

5 comments
Spierbehoud Maximaliseren Tijdens een Festivalweekend

Maximizing Muscle Retention During a Festival W...

Experience your festival without losing muscle! At RaveFit you will discover tips to maximize your muscle retention while spending a weekend at the festival campsite. Learn how to prepare, fuel...

4 comments

Maximizing Muscle Retention During a Festival W...

Experience your festival without losing muscle! At RaveFit you will discover tips to maximize your muscle retention while spending a weekend at the festival campsite. Learn how to prepare, fuel...

4 comments