Festival & Feesten | Health & Fitness
De perfecte balans met RaveFit!
Welkom op de RaveFit blog! Hier ontdek je alles over festival & feesten en health & fitness. Vind de perfecte balans tussen een sociaal, energiek leven en een gezonde, fitte lifestyle. Van festivaltips en party-prep tot effectieve workouts en voedingstips – haal het maximale uit jouw lifestyle!
RaveFit Festival & Fitness Tips

How to Increase Your Bench Press: The Complete ...
Increase your bench press with our proven methods and break through plateaus! Learn the correct techniques, identify weaknesses, and discover specific exercises for improvement. Whether it's the initial push or...
How to Increase Your Bench Press: The Complete ...
Increase your bench press with our proven methods and break through plateaus! Learn the correct techniques, identify weaknesses, and discover specific exercises for improvement. Whether it's the initial push or...

Recommended Amount of Protein Per Day for Muscl...
Discover the optimal protein intake for muscle growth in this blog from RaveFit. We compare advice from health authorities, scientific studies and fitness influencers. Read why we recommend 1.8 grams...
Recommended Amount of Protein Per Day for Muscl...
Discover the optimal protein intake for muscle growth in this blog from RaveFit. We compare advice from health authorities, scientific studies and fitness influencers. Read why we recommend 1.8 grams...

VAT Increase Festivals and Gyms
The new cabinet is increasing the low VAT rate from 9% to 21% for sports, media, books, culture and hospitality from 2026. This means higher costs for gyms, festivals, hospitality...
VAT Increase Festivals and Gyms
The new cabinet is increasing the low VAT rate from 9% to 21% for sports, media, books, culture and hospitality from 2026. This means higher costs for gyms, festivals, hospitality...

Kilocalories, Macronutrients and Micronutrients...
A lot of misinformation about nutrition circulates on social media, leading to confusion about healthy eating habits. This blog from RaveFit provides clarity on kilocalories, macronutrients and micronutrients. Kilocalories are...
Kilocalories, Macronutrients and Micronutrients...
A lot of misinformation about nutrition circulates on social media, leading to confusion about healthy eating habits. This blog from RaveFit provides clarity on kilocalories, macronutrients and micronutrients. Kilocalories are...

Maximizing Muscle Retention During a Festival W...
Experience your festival without losing muscle! At RaveFit you will discover tips to maximize your muscle retention while spending a weekend at the festival campsite. Learn how to prepare, fuel...
Maximizing Muscle Retention During a Festival W...
Experience your festival without losing muscle! At RaveFit you will discover tips to maximize your muscle retention while spending a weekend at the festival campsite. Learn how to prepare, fuel...